We all have up days and down days - with challenges, victories and frustrations rolling in with predictable randomness! We can't stop that - but we can improve and develop our resilience and self-motivation in our daily lives.
This course shows you how to handle tension build-up during the day by using a technique known as the 'Quieting Response' - a quick technique that you can use on the telephone, in a meeting - or even during the daily commute. It also teaches you how to build and maintain a high level of self-esteem and self-confidence - even if things are falling down around you.
Once you have the practical and easy-to-learn techniques at your finger-tips, you only need a few seconds every couple of hours during the day to keep yourself on an even keel, motivated and confident.
Purchase MP3 only £9.00
Please do not hesitate to contact us if you are interested in purchasing 10 or more CDs.Wholesale Enquiries
Hello. You’re here because there’s something about your life or the way you are now that you’d like to change. Don’t be embarrassed or anxious about wanting to change something significant in your life. Most people if pushed would like to change something. You’re no different.
If you need any advice on which recordings to order, please drop us a short note.